Mini Mindfulness Playlist

We've been creating a series of Mini Mindfulness Moments (MMM) for you to listen to at any time throughout the day.  It's amazing how deep you can go in just a few moments...

Click here to link to the videos.

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About the Author

Grandmother Sue is a naturopath who has been helping people delve deeper into their meditation practice. She is a member of the Australian Council of 13 Grandmothers.

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