This is one of those questions that anyone seeking expanded consciousness or enlightenment has thought about in one form or another.
But what does it really mean?
How does one connect to your highest self?
My experience led me to connect to an infinite space in the middle of the quantum field, a place of complete love and total joy after a massive head injury. Yeah, then everytime I “sank” back down to reality, the massive thrashing pain made me want to cut my own head off!
Less than ideal circumstances to repeat on a regular basis!
But there are some regular practices that can bring you to a place where you are able to connect to your highest self more and more frequently, and that is a much more realistic goal, I can assure you.