We are getting ready for our monthly healing meditation tomorrow and one of the things that I’d like to use for meditation is essential oil called sacred mountain. It’s blended from Ylang ylang and …

We are getting ready for our monthly healing meditation tomorrow and one of the things that I’d like to use for meditation is essential oil called sacred mountain.

It’s blended from Ylang ylang and three different conifer essential oils.

Its $33 for a small btl bit its also possible to get setup to purchase wholesale. Send us a private message and we can get that out to you with free shipping for the next week.

Okay here’s the week update on the bullet-proof fasting method. The good news is 3.2 kg or 7 pounds in one week! Even better news is I’m going to take two full days off and eat everything I can see….

Okay here’s the week update on the bullet-proof fasting method.

The good news is 3.2 kg or 7 pounds in one week!

Even better news is I’m going to take two full days off and eat everything I can see.

I am feeling a bit tired and sluggish this morning I don’t know if that’s due to the fasting or to the fact that I did not sleep at all last night is freezing cold here and I just could not get warm.

Send a private message if you like to know how I did this and I will be sending out every This week.

Quick update on my fasting this week. I was able to make it through last night without eating chewing my arm off but it was very challenging this morning. It was a really rough call this morning. I…

Quick update on my fasting this week. I was able to make it through last night without eating chewing my arm off but it was very challenging this morning. It was a really rough call this morning.

I was lightheaded dizzy and having an extremely difficult time concentrating.

I finally decided to make a protein smoothie which wasn’t part of the original program but it was liquid so about that and I will continue to add those as needed to help me get through until. tomorrow night.

I’m really feeling like I’d rather quit right now but we ll see…

I’m on day three of the five day cleansing/detox where am only on a liquid diet I know that isn’t a wine liquid diet. Does include bulletproof coffee and some other liquids but that’s it. This is ju…

I’m on day three of the five day cleansing/detox where am only on a liquid diet I know that isn’t a wine liquid diet.

Does include bulletproof coffee and some other liquids but that’s it.

This is just about the time as we getting close to dinner time that I’m thinking of eating the dog biscuits or anything I can get my hands on.

What’s your experience with and fasting?

I am so excited to announce that the vortex healing Centre will finally be on the tourism Tasmania maps and discover Tasmania info! It’s because a few years to figure out the paperwork but we finally…

I am so excited to announce that the vortex healing Centre will finally be on the tourism Tasmania maps and discover Tasmania info!

It’s because a few years to figure out the paperwork but we finally got some help and the amazing Karen Phillips helped us get it is all set up.

The big focus will be on the upcoming retreat and on the public access to the amazing reproduction of the Chartres Cathedral Labyrinth here on the property.

#discovertasmania

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