New Zealand Maori Adventures

NZ Waterfall

NZ Waterfall

I took off to NZ with Grandmother Kiri and Grandmother Jenny.

Our trip to NZ was varied and amazing.

A beautiful country and special people.

We were privileged to stay with relatives of Grandmother Kiri and gifted the use of a car.

Grandmother Jenny and I experienced some vey special earth work, helping to create a vortex in the mountains. We had the usual wind and rain when doing this and with the threat of snow looming, we headed back to warmer places.

I picked up some nice pieces of Nephrite Jade or NZ greenstone.

(Message if you would like some).

We only saw the North Island, next trip, the south.

Mini Mindfulness Moments

Mini mindfulness moments

I’ve been volunteering recently at the St Helens Child and Family Centre because I remember so vividly the days when my kids were little and I felt pulled in so many ways to do 100 things at once. And I was hoping I could help the parents find some peace, quiet and calm in their life.

It’s fantastic that mothers are rated of the best multi-taskers on the planet, and I was one of the best multi-taskers ever. The downside was as I continued to give and give, was that I often put myself down on the very bottom of the list. As in “when I’ve finished feeding the kids and doing laundry, THEN I’ll stop and take care of myself.” Or When I’ve finished driving the kids around to play days and soccer practice THEN I’ll have minute to myself.” or “When the kids take a nap, THEN I can sit down and take a break.”

Truthfully, I did plan time for myself, but I rarely took it. And I never believed people when they advised me to plan in my own “Me-time”. I thought there’s so much that needs done, I should just keep doing more.

Boy was I wrong! And that is the main reason I wanted to volunteer at the Family Centre. I wanted to help parents of young children learn how to take a moment out of their day to practice meditation and mindfulness. To learn now how to deal with the stress of being a parent, to learn now how to honour ourselves as we honour our families.

To learn how to create this practice as a daily habit, I’ve decided to call it Mini Mindfulness Moments (MMM) as we try to do each meditation in  only 3 minutes.

–>Click Here to Download <–

So the question is: can you take 3 min right now to listen and create your own Mini Mindfulness Moment?

–>Click Here to Download <–

If not now when?

If you can’t imagine a time, you need more help than you realize!

I would love to hear what happens when you create more and more Mini Mindfulness Moments in your week, in your day, in your life.

I know it’s transformed how I view the world.

I would love to hear how it’s changed you.

Meditation Recap

–> Here’s link to youtube meditation video<–

We’re testing out creating transcripts
from Global Members Healing
Meditation 7th April.
Is this helpful to you?
After all the busy downloading we did in
March, it been even more intense in
April so far, we’ve had a lot of
pineal adjustments which means a
lot of crown chakra adjustments and
mood swings and headaches and

all the rest of the stuff that goes with it.

We’ll get into our meditation position, nice, relaxed.

Take some nice deep breaths.

As always, we connect to the
centre of the earth with our
breath and drawing the beautiful
energies from the earth through all of our
chakra systems and into the higher heart.
3 nice deep breaths really expanding the
higher chest, pushing it out as far as it

goes and then a little bit more.

Then we do 3 deep breaths from the
centre of the Universe drawing down from
the Galactic Centre and beyond to the
Great Central Sun to the Creator of
all that is.
Merging the energies of the mother and the
father in our higher heart forming a
pranic tube of protection, then we draw
from the mother and the father which
activates the energy for us to use in the
way in which we choose to use it.
I want you to visualize yourself sitting
on the ground outside under the
beautiful warm sun, and with your eyes
closed, I want you to sense the rainbow
colours that are coming in through you
now from the sun.
Our vibration has reached a high
enough level to actually refract the
light from our chakras, so a lot of people
now will be wearing a rainbow aura.
In fact today we are going to take
hold of the rainbow and pass it down
through our crown chakra and
spiral it down around our spinal column
and when we reach the base,
we’re going to come up through our spinal cord.
This is just to trigger for a few of the
codes that haven’t been set off

to assist in our healing of the physical.

And as we let this settle, we take the
rainbow again through our 3rd eye
and do a figure eight around our

heart with the rainbow colours.

We then take the rainbow colours
in and out around the chakra system
or we could actually take it down to
our earth star and up to our 8th chakra
so it is spiraling like a serpent and i
t does become a true rainbow serpent.
This is just help for the physical body
to adjust and handle the vibrations a lot better.
It will awaken any errant DNA codes
that haven’t opened as they should.
As we’ve done this we can now
visualize our pranic tube full of rainbow light.
As we visualize ourselves still sitting on the ground, we know that beautiful energy is also being gifted to the mother and the father.
And today is mostly about adjusting, what you can do is send that rainbow energy out there to anyone who needs it. I know there are plenty out who could use a little bit of extra help for those who need it.
I will call for you shortly.
I want you all to take a nice deep breath again, a combined breath from mother & Father, fully expanding the higher heart, fully expanding and sending it out as far as you wish it to go.
Your awareness becomes like a radar now and you will sense whatever is coming.
You need to put yourself into a state of listening regularly and check our radar.
Know that as you’ve learned to do this, we’re connecting to those we love as well, and when we feel our radar, we feel theirs.
It’s time to act on our inner prompts, when you think of someone, call them.
And now we just keep breathing deeply, breathing the beautiful rainbow energy, reinforcing our pranic tube.
Breathing in deeply until you’re fully back, fully grounded, tingling with the rainbow energy.

For The Good of Me


Vortex Healing Centre Newsletter

2016 ~ What a year it’s been! And we have only just begun!

As our planet is now vibrating at 5D constantly, our physical bodies have had to make quite a few changes to handle the higher frequencies. This is making our life a rollercoaster of ups and downs, physically, mentally and emotionally.
As usual we can make the “ordeal” harder or easier, but what I am finding now is that my body suffers more if I feed it food or drinks that are of a lower vibration. Tragically this includes coffee, alcohol, and most “manufactured” food and drinks. After ignoring the obvious symptoms, (burst of energy then tiredness for the rest of the day) I am now changing up to a diet that resonates on a higher frequency.
Each time I want coffee or lower foods, I now reach for something else and say “For the good of me” !

We are on countdown now for our big weekend of wisdom with the Australian chapter of the 13 Grandmothers and after 20 inches of rain, the place is looking lovely and green again. Thanks to some wonderful work from Leigh and Phil, we now have access to the power sites on the property. We will be walking the “Southern Cross” of power sites on the Sunday. If you are coming to the W O W weekend, please bring good walking shoes. The excitement is building already so I believe we are in for a very special weekend. Magic seems to happen when the Grandmothers get together, it is like groups of people becoming one, it is what I believe is the indigenous story of the hoop closing, or the circle becoming complete. It really needs to be experienced!

We’re still in full on mode to clean up, clear up and prep the facilities here to welcome all our prestigious guests coming in March.
Australia’s Council of 13 Grandmother’s Talk at St Marys Hall
Saturday 4-6 pm Free Event for All
Free Tickets avail NOW
The Weekend of Wisdom will continue Saturday Night and
all day Sunday at the Vortex Healing Centre
2016 Members get special $10 Vortex Bucks to spend
We’re still looking for volunteers to help with setup on Wed or Thursday 9th & 10th of March and Cleanup on Tues, Wed 15th & 16th of March. Please hit reply if you can assist.
More immediate healing is available this weekend on our monthly global healing meditation.
Our global meditation call is this weekend:
Australia time Sunday Feb 7th @ 9am Tassie Time
Here’s how to call in:
Australia: 03 8672 0100 Pass 231879# Sunday Feb 7th @9 am Tassie time
US 1-857-957-1110 231879# Saturday Feb 6th @5 pm NY time
1 12 13 14
%d bloggers like this: