Quick update on my fasting this week. I was able to make it through last night without eating chewing my arm off but it was very challenging this morning. It was a really rough call this morning.
I was lightheaded dizzy and having an extremely difficult time concentrating.
I finally decided to make a protein smoothie which wasn’t part of the original program but it was liquid so about that and I will continue to add those as needed to help me get through until. tomorrow night.
I’m really feeling like I’d rather quit right now but we ll see…